INGREDIENTS Okra Palm oil Spinach Tomatoes Fish Onions Maggi Ginger Garlic DIRECTIONS I cut some tomatoes, ginger, garlic, spinach, green pepper and okra into the blender. I let them blend evenly. I poured palm oil into a pot and cut some onions into it. I…
Cabbage w/ Beans 🇷🇼
INGREDIENTS Pinto Beans (Canned) Cabbage Tomatoes Onions Green pepper Cooking oil …
Tilapia 🇨🇩
INGREDIENTS Tilapia Eggs Flour Onions Cooking oil Green pepper …
Beef Meatballs 🇨🇩
INGREDIENTS Ground beef Eggs Ground pepper White Onions Red Pepper Lemon Cooking Oil Maggi Cubes Garlic Ginger Red Onions …
Lunch Snack 🇺🇬🇷🇼
INGREDIENTS Liver Cooking oil Onions Green pepper Tomato paste Potatoes Cucumber Lettuce Lemon …
Pounded yam Dinner 🇨🇩
INGREDIENTS Cooking oil Liver Onions Lemon Green pepper (Ola Ola Flour) …
Iftar Dinner 🇺🇬🇷🇼🇨🇩
INGREDIENTS Jasmine rice Cooking oil Chili powder Olive oil Garlic Cabbage Cilantro Maggi cubes Tilapia Tomatoes Onions Green pepper Eggs Potato …
Liver Stew 🇺🇬🇨🇩🇷🇼
INGREDIENTS Liver Cooking oil Ginger garlic paste Maggi Cubes Onions Tomato paste Green pepper Cilantro Garlic DIRECTIONS Cut the liver , clean it and let it boil with as little water as possible enough to cook it. The goal is to not overcook it, it can’t be too soft or else it won’t be good….
Guacamole 🇺🇸
INGREDIENTS Avocado Onions A spoonful of oil Lemon Salt Tomatoes DIRECTIONS I peeled some avocados into a bowl. I then pounded the avocado till smooth. I cut up some onions, green pepper, cilantro, tomatoes into little diced sizes. I threw all this into the now mashed avocado. I mixed it all up using a…
Spaghetti 🇨🇳
INGREDIENTS Spaghetti Cooking oil Eggs Salt Salsa Onions Choice of meat …
GreenGram stew/ Rice🇷🇼🇺🇬
INGREDIENTS Mung beans Cooking oil Onions Salsa Green pepper Jasmine rice Water Salt Ghee butter …
Cabbage 🇷🇼🇨🇩🇺🇬
INGREDIENTS Cabbage Choice of meat Tomatoes Onions Green pepper Cooking oil Magi cubes Garlic …
EASTAFRICANBLEND 