Fumbwa πŸ‡¨πŸ‡©

INGREDIENTS

Spinach

Palm oil

Peanut butter

Tomatoes (paste)

Onions

Green Pepper

Zucchini

Cilantro

Scallions

Beef (optional choice of meat)

DIRECTIONS

I literally made Fumbwa using the “Cassava leaves making” process. I cut up green pepper, garlic, maggi, ginger,Β  scallions, cilantro, zucchini, tomatoes, onions and threw them in a blender. I let the blender chop them up into an even layer. I poured this mix into a pot. I cut spinach and added it to the mix. I added water to a decent size. I then added peanut butter and palm oil. I put the stove on medium low and watched as the dish cooked itself.Β  A couple of minutes later dinner was served.

Side note: You could blend or cut and drop your ingredients into the pot. I just use the blender to be faster.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s